Oneill Stephansen posted an update 2 years, 4 months ago ·
Under A century ago a difficult working man would spend his day sweating behind a horse and plow. If he wanted to go towards the village he would cycle and in the evenings he would do home repairs. His wife could be doing each of the housework without appliances and cooking from scratch without having a microwave.
The life-style of their grandchildren and great grandchildren is really unique. The modern day worker usually sits looking at a pc for many during the day, drives an automobile everywhere you go, spends the evening around the couch in front of the television and eats processed food full of sugar, fat and harmful chemicals.
With technology advancing at lightening speed, it’s an exciting time for you to come alive in human evolution. However there’s a bad side for the ease and comfort in our modern conveniences. It’s got also contributed to sedentary and inactive life-styles becoming normal in large segments of people.
We now have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic ‘lifestyle disease’ have paralleled the march of technology. Along with the worst of it is modern tools has produced a unprecedented variety of sedentary children. The cause… an excessive amount of food… and weak hands exercise.
The predictions are frightening; below are a few ones: Children born around 2000 and beyond will be the first children in recorded history never to outlive their parents. One out of three of these unfortunate children will establish Diabetes before they turn 18. Over 50% of which will probably be obese… over 75% of these overweight leading to them having a predicted shortened lifespan of 20 -30 years.
The human being suffering and financial cost of these predictions is going to be unimaginable as 400 million individuals are predicted to die from disease that is premature and preventable within the next ten years. Although everyone realize that proper intentional exercise that work well the muscular system is necessary to health only six from ten adults do it. It can be just as if no-one really cares if they live or die.
Not getting some exercise is as dangerous to ones health as smoking but years ago smoking had not been considered a medical threat. It’ll be precisely the same with exercise, some day soon not doing enough muscle mass building and maintaining activity in our sedentary world is going to be regarded as dangerous to ones health as smoking two packs of any nicotine products each day.
Why hold back until then. It’s extremely an easy task to get started on an appropriate exercise program set up by way of a fitness professional and that means you maximum benefit ‘bang to your buck’. How hard is it to ditch a number of the processed food and commence replacing all of them with natural fresh industry that man hasn’t tampered with and dumped harmful chemicals in?
Begin taking some responsibility and protect yourself and your children from being one among 400 million people who will end up statistics. Reclaim what rightfully is associated with every one of us – a medical span which fits our increased lifespan.
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